This is the second of two videos we made recently talking through what to pack for travel. The first suggested clothes for a three-day trip - basically wearing one outfit and packing another, but with every piece interchangeable. This second one expands it for a seven-day trip.

As with all the 'travel capsule' posts, the assumption is that you want the maximum number of outfits from the minimum number of clothes. Either because you get a lot of satisfaction out of solving that conundrum or (more likely) because being a PS reader you love clothes and want to wear as many things as possible.

I hope you find it useful. Do shout with any questions in the comments below. Thanks to Globe-Trotter for lending us their space upstairs in the lovely Burlington Arcade store.

For other examples of travel articles, see:

• My Japan travel capsule
• Emilie's travel capsule
• What I pack when I travel
• What I pack when I travel - on holiday

The clothes shown are listed at the end of the video. If you need any more details, do ask below